Sprints & Relays

The Sprint events in Track & Field

100m Dash

200m Dash

400m Run

100/110m Hurldes

300m Hurdles

4x100m Relay (or 400m Relay)

4x200m Relay (or 800m Relay)

4x400m Relay (or Mile Relay)

Sprint Medley Relay (Girls ONLY - 100m-100m-200m-400m)

Usain Bolt

Running Technique Analysis

Rio Olympics 400 Meters FINALS - Wayde Van Niekerk Lane 8